stop morning sickness
When does morning sickness end is a question that comes up often from women who are in the midst of dealing with morning sickness.
Unfortunately, there is no universal answer for this because every woman’s body responds differently to being pregnant.
For most women, morning sickness will last anywhere from 6 to 8 weeks. It usually starts around the 6th week of pregnancy and for most will completely diminish by the 14th week. However, there are those women who have symptoms of morning sickness much earlier and will continue way past the 14th week.
There are even an unlucky few who suffer with morning sickness for the entire duration of their pregnancy.
The severity of morning sickness also varies greatly from person to person. Some may only experience slight nausea throughout the day but never have the need to vomit, while others will spend a good portion of the day praying to the porcelain Goddess.
Morning sickness is a very difficult time for many expecting women, and unfortunately it is a part of pregnancy that most of us cannot avoid.
Supercharged hormones are the most likely cause of morning sickness, and on top of the hormones, the mother’s body is changing in a huge number of ways, all of which serve to create this sick feeling so much of the time.
The good news is that there are some proven ways to take the edge off the sickness, many of which are simple over-the-counter remedies that can be found easily online or in any drug store. The first of which is the all-time favorite: ginger. Ginger, in many forms, can take the painful edge off of the sick feeling. It is the nausea that most aggravates women and ginger is known for having a very soothing effect on the stomach and for calming nausea.
Ginger can be taken in several forms, including ginger ale, ginger chews, raw ginger and ginger tea. These all make for wonderful mood-lifters and can calm an upset stomach.
The next best thing beyond ginger are your common, every-day Saltine crackers (or any other very dry and salty cracker). The Saltines can settle an upset stomach, just like they would if you had the flu and were trying to calm your body and put something into your stomach. Women’s stomachs during pregnancy are double-edged swords—constantly wanting to eat for the growth and nutrition of the baby, yet also sick-feeling much of the time so that there is hardly any middle-ground.
Try eating a few dry crackers before getting out of bed each morning. They will help to absorb some of the acid in your stomach and help to alleviate some of the nausea you feel in the early morning hours. You should also keep some handy as a light snack throughout the day.
So when does morning sickness end? We can only give a range but no one can pinpoint an exact time when morning sickness will end for you.
As uncomfortable as you may be, continue to experiment with various remedies until you find one or a combination that work to bring you some relief from your morning sickness. And always try to keep a positive attitude knowing that morning sickness is only temporary and at the end of your journey you will have a beautiful baby to love for a lifetime.
For the majority of women, morning sickness begins around the 4th week of pregnancy and does not go away until about the 14th week.
Morning sickness varies greatly from person to person. Some women have severe cases that prevent them from carrying out their normal daily routines, while others may experience just slight nausea.
Most women experience morning sickness more intently in the morning hours but it can last all throughout the day.
There are many remedies and recommendations to help with morning sickness. Listed below are 5 cures for morning sickness.
Get Out Of Bed Slowly – Set your alarm clock 5 to 10 minutes earlier than you normally would and upon waking in the morning take your time getting out of bed instead of jumping up as soon as the alarm goes off.
Keep crackers by your bed and eat a couple before getting out of bed each morning. For some reason it seems to lessen the feelings of nausea for many pregnant women. It is believed that coating the stomach with some food before rising for the day helps combat the morning sickness. Some women sip on gingergale and eat crackers before getting up.
Eating Habits – If at all possible try to avoid greasy and fatty foods. Also, avoid foods that have a strong odor as this may contribute to your feelings of nausea.
Avoid food with a strong odor, greasy and fried foods at all costs.
Drink Plenty Of Fluids To Keep Your Body Hydrated – Try to keep your body hydrated by drinking a lot of water. If you are not able to drink water because it makes you nauseous try sucking on ice chips.
Carbonated caffeine free drinks such as sprite, 7 up and gingerale will help soothe your stomach and ease the nausea.
Fresh Air And Exercise – Fresh air will do a world of good in helping you feel better. I know during this time the last thing you may want to do is get up, go outside and exercise but it help improve the way you feel drastically. Even 5 minutes outdoors in the fresh air is helpful.
Ginger – Ginger has been recommended by doctors and midwives to their patients for years to help with morning sickness. While it is not officially approved by the FDA as a treatment for morning sickness, they do acknowledge it as a useful home method.
You can consume ginger tea, capsules or in powdered form to help with nausea. Just be sure to use it in minimal amounts.
There are many cures for morning sickness available. These are just 5 cures for morning sickness that have been proven effective and have worked for many pregnant women suffering from morning sickness.
80 to 90% of all pregnant women experience morning sickness. It usually begins at around the 4th week of pregnancy and typically subsides between weeks 13 and 16. However, for some women it can begin earlier and last much later.
The cause of morning sickness is still unknown but it is believed to be caused by the increased hormonal levels which enhance the sense of smell and increase stomach acids.
So what can you do to end morning sickness? There are many different remedies and recommendations available to end morning sickness from eating dry crackers before getting up in the morning to taking naps after every meal.
Following are 3 natural techniques that have been known to help alleviate or end morning sickness for many pregnant women. They are:
Eat or Drink Ginger – Drink fresh ginger tea that is made by boiling ginger root in hot water. Ginger tea is an effective treatment for alleviating morning sickness.
If your nausea is extreme and you would like faster results, you can eat 1-2 teaspoons of ginger powder and wash it down with a glass of water. Consuming powdered ginger seems to work faster to end morning sickness.
Lavender and Thyme Mixture – Combine a mixture of dried thyme and dried lavender. Take the mixture and pour it in the center of a handkerchief or bandana and then tie them together with the mixture inside.
Anytime you come in contact with smells that begin to make you nauseous, take the pleasant smelling cloth and put it to your nose to block out the unpleasant odors and keep you from becoming nauseous.
Mint Tea – Mint has been known to soothe the effects of nausea. You can purchase mint tea in the store or make your own by boiling mint leaves in water. This is a great method for keeping the nausea at bay and the tea is pleasant tasting and soothing.
These are just a few of the many remedies available to end morning sickness. If one method doesn’t work for you, try another. If you keep at it, you will find something that will make you feel better and help get your nausea under control.